Saturday, 9 January 2021

My lockdown experiences

 Recently, I got asked to fill a questionnaire about my experience during COVID lockdown. I feel that my answers may be of interest to a general public an so decided to publish it here.

·        What’s been the most challenging part of PhD life for you in 2020 and why?
    Clearly, the April lockdown was the toughest part. Thankfully, I had it easier than my experimentalist colleagues. I’m a numerical scientist, so I was able to continue working from home. Nonetheless, the absence of habitual relaxes, like, socializing via club, pubs, boarding games, absence of travel, and sport activities seriously affected my wellbeing during lockdown.

·        How did you manage your time differently during lockdown?

           Since I don’t need a lab my work routine didn’t change greatly. Working became even more comfortable; cause now I could work at home in peace without the risk of being disturbed by colleagues or friends. Nonetheless, with the loss of the office it became much more difficult to support the working regime. Having designated workplace and keeping home for leisure made it easier for me to maintain the same regime day to day. In more details, it provided me with context which helps doing the stuff I planned: working or relaxing. Being locked to the same location, I felt it very tempting to either work or relax longer, to go to sleep and wake up later by thus decreasing the productivity of all my activities. As more minor change, I had to replace my leisure. I started spending more time chatting with friends online and practicing volleyball with wall near my home.


Looking for a new work-life balance in April 2020

·        Have you discovered any new ways of working that you intend to continue using in the future?

           I really enjoyed that online work meetings became more acceptable for the community. During the lockdown, I worked in a collaboration with scientists from UK, Germany, and Portugal which went really smooth because of regular online meetings. I have a feeling that, before the lockdown, people were not so eager to online format of the discussion. However, now it is much easier.
    Another favorite point is the rise of online conferences. Despite obvious problems with discussing the research and networking, I highly praise increased accessibility of many conferences, i.e. the ability to access them without the need for expensive and timely travel and decreased participation fees. The ability to be exposed to a lot of new knowledge via these conferences greatly benefited me as a PhD student.

·        What are your top tips for staying motivated and/or working effectively from home?
     I started doing meditation to deal with the stress and, unexpectedly, found
it to be a highly efficient coping strategy. Just 10 minutes of mindfullness before starting the work indeed help me to bee much more concentrated during the study.

·        What are you looking forward to as we move into 2021 and why?

           First, I wish the soonest end to all enormous COVID-induced suffering in the world. Daily lots of people lose their lives, health, close ones, livelihoods, sanity and hope. I’m quite lucky that I have it easy. However, going back to my personal experience, I wait the most for the reopening of the world. Despite lockdowns opened some brand-new opportunities for me as a PhD, they cut me out from the very important part of my PhD experience - meeting new interesting people and visiting new interesting places. The ability to learning new about the world in general was one of the motivations for me to do a scientific career.


My lockdown experiences

 Recently, I got asked to fill a questionnaire about my experience during COVID lockdown. I feel that my answers may be of interest to a gen...